{"id":11,"date":"2025-04-29T11:57:29","date_gmt":"2025-04-29T11:57:29","guid":{"rendered":"https:\/\/kandifitcoaching.com\/?page_id=11"},"modified":"2025-05-18T09:00:09","modified_gmt":"2025-05-18T09:00:09","slug":"landing","status":"publish","type":"page","link":"https:\/\/kandifitcoaching.com\/ar\/","title":{"rendered":"Landing"},"content":{"rendered":"

[et_pb_section fb_built=”1″ admin_label=”Header” _builder_version=”4.27.4″ _module_preset=”default” use_background_color_gradient=”on” background_color_gradient_direction=”90deg” background_color_gradient_stops=”rgba(0,0,0,0.82) 0%|rgba(46,166,155,0.44) 100%” background_color_gradient_overlays_image=”on” background_image=”https:\/\/kandifitcoaching.com\/wp-content\/uploads\/2025\/04\/personal-trainer-1.jpg” custom_padding=”0px||0px||true|false” collapsed=”on” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” background_image=”https:\/\/kandifitcoaching.com\/wp-content\/uploads\/2025\/04\/KandiFit_Coaching_Final-01_-_Kandi_Louw_sm_to_fav-removebg-preview.png” background_size=”custom” background_image_width=”27%” background_position=”center_left” background_horizontal_offset=”-3%” width=”100%” max_width=”none” custom_padding=”14vw|10%|14vw|10%|true|true” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”0bcc2512-f974-4358-91dd-f3662f060fe3″ header_text_color=”#FFFFFF” width=”60%” custom_margin=”||10px||false|false” header_font_size_tablet=”5vw” header_font_size_phone=”5vw” header_font_size_last_edited=”off|phone” global_colors_info=”{}”]<\/p>\n

KandiFit Coaching<\/h1>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”d4792b19-197e-469e-9db1-9833babd2495″ header_6_text_color=”#FFFFFF” width=”60%” global_colors_info=”{}”]<\/p>\n

Discover Your Power Through fitness Coaching<\/h6>\n

[\/et_pb_text][et_pb_button button_url=”\/library” button_text=”Training Programs” _builder_version=”4.27.4″ _module_preset=”f3e44230-233a-4c2d-ad12-217074acf03f” button_bg_color=”#FFFFFF” box_shadow_color=”#FFFFFF” global_colors_info=”{%22gcid-0a41bebc-0107-48f7-8173-6190cad71074%22:%91%22button_bg_color%22%93}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”About” _builder_version=”4.22.1″ _module_preset=”default” collapsed=”on” global_colors_info=”{}”][et_pb_row column_structure=”3_4,1_4″ custom_padding_last_edited=”on|tablet” _builder_version=”4.22.1″ _module_preset=”default” max_width=”840px” custom_padding_tablet=”||0px||false|false” custom_padding_phone=”||0px||false|false” global_colors_info=”{}”][et_pb_column type=”3_4″ _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/kandifitcoaching.com\/wp-content\/uploads\/2025\/05\/KANDYFINALIMAGES-11.jpg” title_text=”KANDYFINALIMAGES-11″ _builder_version=”4.27.4″ _module_preset=”default” custom_margin=”||-50%||false|false” custom_margin_tablet=”||0%||false|false” custom_margin_phone=”||0%||false|false” custom_margin_last_edited=”on|tablet” scroll_vertical_motion_enable=”on” scroll_vertical_motion=”0|50|50|100|1|0|-1″ hover_enabled=”0″ locked=”off” global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_5,3_5″ custom_padding_last_edited=”on|tablet” _builder_version=”4.22.1″ _module_preset=”default” max_width=”840px” custom_padding_tablet=”0px||||false|false” custom_padding_phone=”0px||||false|false” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.22.1″ _module_preset=”default” background_color=”gcid-0a41bebc-0107-48f7-8173-6190cad71074″ custom_padding=”40px|40px|40px|40px|true|true” custom_padding_tablet=”30px|30px|30px|30px|true|true” custom_padding_phone=”20px|20px|20px|20px|true|true” custom_padding_last_edited=”on|desktop” global_colors_info=”{%22gcid-0a41bebc-0107-48f7-8173-6190cad71074%22:%91%22background_color%22%93}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”16831cf0-b1b9-4cc9-b5a8-af26d8c88e2d” header_2_text_color=”#FFFFFF” custom_margin=”||10px||false|false” global_colors_info=”{}”]<\/p>\n

Hi, I\u2019m Kandi<\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”d4792b19-197e-469e-9db1-9833babd2495″ header_6_text_color=”#FFFFFF” global_colors_info=”{}”]<\/p>\n

Certified Fitness Trainer<\/h6>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”489d35be-dc96-412f-9fb5-5aedbf84b4c5″ text_text_color=”#ededed” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]A little bit about me\u2014after going through my own postpartum journey, I lost 20kgs and eventually became a bodybuilding competitor. It wasn\u2019t easy, but that experience taught me so much about perseverance, discipline, and the power of mindset. I want to share that with all of you. Through KandiFit Coaching, I\u2019ve helped many people just like you make lasting changes to their bodies and lives.<\/p>\n

What I do isn\u2019t just about fitness. Yes, I offer online coaching, nutritional guidance, and workout plans, but I also focus on mindset development and accountability. A strong mind leads to a strong body, and together, we\u2019ll make sure you\u2019re ready for anything. \ud83d\udcc8\u2728<\/p>\n

I know starting a fitness journey can feel overwhelming, but it doesn\u2019t have to be. I\u2019ve helped many people (including myself!) turn small, consistent steps into big, life-changing results. You don\u2019t have to figure it out alone\u2014I\u2019m here to support and encourage you every step of the way.
\nRemember, transformation is about progress, not perfection. So let\u2019s focus on taking it one step at a time. And trust me, you\u2019ve got this![\/et_pb_text][et_pb_button button_url=”\/contact#message” button_text=”Get In Touch” _builder_version=”4.27.4″ _module_preset=”e17971b7-b06b-4e68-a468-e34d809f1157″ box_shadow_color=”#FFFFFF” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Services” _builder_version=”4.22.1″ _module_preset=”default” collapsed=”on” global_colors_info=”{}”][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb image_icon_background_color=”gcid-fb7185f0-febc-426c-87a9-b6e9798849ab” image=”https:\/\/kandifitcoaching.com\/wp-content\/uploads\/2025\/04\/fitness-trainer-icon-white-padding-04@2x.png” _builder_version=”4.27.4″ _module_preset=”b39e406c-b095-4a4f-bb58-aecfabfaeb15″ custom_margin=”||0px||false|false” locked=”off” global_colors_info=”{%22gcid-fb7185f0-febc-426c-87a9-b6e9798849ab%22:%91%22image_icon_background_color%22%93}”][\/et_pb_blurb][et_pb_text _builder_version=”4.27.4″ _module_preset=”e6d6e6b7-e296-46f1-98d9-b6839cc93712″ text_orientation=”center” custom_margin=”||10px||false|false” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

Personalised Programs<\/h4>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”489d35be-dc96-412f-9fb5-5aedbf84b4c5″ text_orientation=”center” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]Body sculpting programs developed and tailored for you and your goals. Designed specifically to maximise your training outcomes and keep your body continually achieving your best physique.[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb image_icon_background_color=”gcid-fb7185f0-febc-426c-87a9-b6e9798849ab” image=”https:\/\/kandifitcoaching.com\/wp-content\/uploads\/2025\/04\/fitness-trainer-icon-white-padding-05@2x.png” _builder_version=”4.22.1″ _module_preset=”b39e406c-b095-4a4f-bb58-aecfabfaeb15″ custom_margin=”||0px||false|false” locked=”off” global_colors_info=”{%22gcid-fb7185f0-febc-426c-87a9-b6e9798849ab%22:%91%22image_icon_background_color%22%93}”][\/et_pb_blurb][et_pb_text _builder_version=”4.27.4″ _module_preset=”e6d6e6b7-e296-46f1-98d9-b6839cc93712″ text_orientation=”center” custom_margin=”||10px||false|false” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

Nutrition Guidance<\/h4>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”489d35be-dc96-412f-9fb5-5aedbf84b4c5″ text_orientation=”center” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]Delicious and simple meal plans that adhere to your macronutrient requirements. Guidance and education on how to fuel your body properly throughout every phase of your journey.[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb image_icon_background_color=”gcid-fb7185f0-febc-426c-87a9-b6e9798849ab” image=”https:\/\/kandifitcoaching.com\/wp-content\/uploads\/2025\/04\/fitness-trainer-icon-white-padding-06@2x.png” _builder_version=”4.22.1″ _module_preset=”b39e406c-b095-4a4f-bb58-aecfabfaeb15″ custom_margin=”||0px||false|false” locked=”off” global_colors_info=”{%22gcid-fb7185f0-febc-426c-87a9-b6e9798849ab%22:%91%22image_icon_background_color%22%93}”][\/et_pb_blurb][et_pb_text _builder_version=”4.27.4″ _module_preset=”e6d6e6b7-e296-46f1-98d9-b6839cc93712″ text_orientation=”center” custom_margin=”||10px||false|false” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

Mindset coaching<\/h4>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”489d35be-dc96-412f-9fb5-5aedbf84b4c5″ text_orientation=”center” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]Development of mental resilience through practical and effective support. Empowering self-belief and overcoming self-sabotaging behaviors so you can handle stress, set-backs and stay consistent.[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Approach” _builder_version=”4.22.1″ _module_preset=”default” overflow-x=”hidden” overflow-y=”hidden” collapsed=”on” global_colors_info=”{}”][et_pb_row column_structure=”2_3,1_3″ _builder_version=”4.22.1″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][et_pb_column type=”2_3″ _builder_version=”4.22.1″ _module_preset=”default” background_color=”gcid-fb7185f0-febc-426c-87a9-b6e9798849ab” custom_padding=”40px|40px|40px|40px|true|true” custom_padding_tablet=”30px|30px|30px|30px|true|true” custom_padding_phone=”20px|20px|20px|20px|true|true” custom_padding_last_edited=”on|desktop” global_colors_info=”{%22gcid-fb7185f0-febc-426c-87a9-b6e9798849ab%22:%91%22background_color%22%93}”][et_pb_text _builder_version=”4.22.1″ _module_preset=”16831cf0-b1b9-4cc9-b5a8-af26d8c88e2d” header_2_text_color=”#FFFFFF” custom_margin=”||10px||false|false” locked=”off” global_colors_info=”{}”]<\/p>\n

My Approach<\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=”4.22.1″ _module_preset=”d4792b19-197e-469e-9db1-9833babd2495″ header_6_text_color=”#FFFFFF” locked=”off” global_colors_info=”{}”]<\/p>\n

Certified Fitness Trainer<\/h6>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”489d35be-dc96-412f-9fb5-5aedbf84b4c5″ text_text_color=”#FFFFFF” hover_enabled=”0″ locked=”off” global_colors_info=”{}” sticky_enabled=”0″]Here\u2019s what you can expect if you work with me:
\n\u2728 Personalised coaching that fits YOUR lifestyle and goals.
\n\u2728 A focus on building a strong mindset and healthy habits.
\n\u2728 Nutritional guidance to fuel your body and help you hit your goals.
\n\u2728 Accountability to keep you on track and motivated.<\/p>\n

\u2014if you\u2019re ready to take charge of your health and start living the life you\u2019ve always dreamed of, I\u2019m here for you. <\/p>\n

Together, we can make a plan that works for YOU. Let\u2019s start this journey together.
\nBook a free call with me today.[\/et_pb_text][et_pb_button button_url=”https:\/\/calendly.com\/kandifitpt\/30min-consult-online” button_text=”Book a Free consult” _builder_version=”4.27.4″ _module_preset=”e17971b7-b06b-4e68-a468-e34d809f1157″ hover_enabled=”0″ box_shadow_color=”#FFFFFF” locked=”off” global_colors_info=”{}” url_new_window=”on” sticky_enabled=”0″][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/kandifitcoaching.com\/wp-content\/uploads\/2025\/05\/KANDYFINALIMAGES-24.jpg” title_text=”KANDYFINALIMAGES-24″ _builder_version=”4.27.4″ _module_preset=”default” custom_margin=”|-40%|-40%||false|false” custom_margin_tablet=”|0%|0%||false|false” custom_margin_phone=”|0%|0%||false|false” custom_margin_last_edited=”on|tablet” scroll_horizontal_motion_enable=”on” scroll_horizontal_motion=”0|50|50|100|-0.5|0|0.5″ hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″ transform_scale=”122%|122%”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Programs” _builder_version=”4.22.1″ _module_preset=”default” background_color=”#000000″ collapsed=”on” global_colors_info=”{}”][et_pb_row _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.22.1″ _module_preset=”9ef9e9bc-8cf2-4db9-9017-f5791ece3f58″ header_2_text_color=”#FFFFFF” global_colors_info=”{}”]<\/p>\n

Services<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_4,1_4″ _builder_version=”4.23.2″ _module_preset=”default” custom_padding=”|0px||0px|false|true” border_color_all=”rgba(255,255,255,0.24)” border_width_top=”1px” global_colors_info=”{}” background__hover_enabled=”on|hover” background_pattern_style__hover=”honeycomb” background_enable_pattern_style__hover=”on” background_pattern_color__hover=”rgba(255,255,255,0.12)” background_pattern_size__hover=”custom” background_pattern_width__hover=”56px”][et_pb_column type=”1_2″ _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.23.2″ _module_preset=”16831cf0-b1b9-4cc9-b5a8-af26d8c88e2d” header_2_text_color=”gcid-0a41bebc-0107-48f7-8173-6190cad71074″ global_colors_info=”{%22gcid-0a41bebc-0107-48f7-8173-6190cad71074%22:%91%22header_2_text_color%22%93}”]<\/p>\n

Personal Training<\/h2>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”489d35be-dc96-412f-9fb5-5aedbf84b4c5″ text_text_color=”#FFFFFF” hover_enabled=”0″ global_colors_info=”{}” custom_padding=”||125px|||” sticky_enabled=”0″]Tailored In-Person training designed to achieve excellence in lifting for beginners all the way through to advanced.[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_icon icon_color=”#FFFFFF” icon_width=”48px” url=”\/library” align=”right” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{%22gcid-0a41bebc-0107-48f7-8173-6190cad71074%22:%91%22icon_color__hover%22%93}” icon_color__hover_enabled=”on|hover” icon_color__hover=”#2ea69b” transform_styles__hover_enabled=”on|hover” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|hover” transform_rotate__hover_enabled=”on|hover” transform_skew__hover_enabled=”on|hover” transform_origin__hover_enabled=”on|hover” transform_scale__hover=”122%|122%”][\/et_pb_icon][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_4,1_4″ _builder_version=”4.22.1″ _module_preset=”default” custom_padding=”|0px||0px|false|true” border_color_all=”rgba(255,255,255,0.24)” border_width_top=”1px” global_colors_info=”{}” background__hover_enabled=”on|hover” background_enable_pattern_style__hover=”on” background_pattern_style__hover=”honeycomb” background_pattern_color__hover=”rgba(255,255,255,0.12)” background_pattern_size__hover=”custom” background_pattern_width__hover=”56px”][et_pb_column type=”1_2″ _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.22.1″ _module_preset=”16831cf0-b1b9-4cc9-b5a8-af26d8c88e2d” header_2_text_color=”gcid-0a41bebc-0107-48f7-8173-6190cad71074″ global_colors_info=”{%22gcid-0a41bebc-0107-48f7-8173-6190cad71074%22:%91%22header_2_text_color%22%93}”]<\/p>\n

Online coaching<\/h2>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”489d35be-dc96-412f-9fb5-5aedbf84b4c5″ text_text_color=”#FFFFFF” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]App-delivered, one on one programing and nutrition plans designed for your specific goals.
\nWeekly check-ins and feedback from your coach. Continued support and mindset coaching from Kandi.[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_icon icon_color=”#FFFFFF” icon_width=”48px” url=”\/library” align=”right” _builder_version=”4.27.4″ _module_preset=”default” locked=”off” global_colors_info=”{%22gcid-0a41bebc-0107-48f7-8173-6190cad71074%22:%91%22icon_color__hover%22%93}” icon_color__hover_enabled=”on|hover” icon_color__hover=”#2ea69b” transform_styles__hover_enabled=”on|hover” transform_scale__hover=”122%|122%” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|hover” transform_rotate__hover_enabled=”on|hover” transform_skew__hover_enabled=”on|hover” transform_origin__hover_enabled=”on|hover”][\/et_pb_icon][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_4,1_4″ _builder_version=”4.22.1″ _module_preset=”default” custom_padding=”|0px||0px|false|true” border_color_all=”rgba(255,255,255,0.24)” border_width_top=”1px” global_colors_info=”{}” background__hover_enabled=”on|hover” background_enable_pattern_style__hover=”on” background_pattern_style__hover=”honeycomb” background_pattern_color__hover=”rgba(255,255,255,0.12)” background_pattern_size__hover=”custom” background_pattern_width__hover=”56px”][et_pb_column type=”1_2″ _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”16831cf0-b1b9-4cc9-b5a8-af26d8c88e2d” header_2_text_color=”gcid-0a41bebc-0107-48f7-8173-6190cad71074″ hover_enabled=”0″ global_colors_info=”{%22gcid-0a41bebc-0107-48f7-8173-6190cad71074%22:%91%22header_2_text_color%22%93}” sticky_enabled=”0″]<\/p>\n

Hybrid coaching<\/h2>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.22.1″ _module_preset=”489d35be-dc96-412f-9fb5-5aedbf84b4c5″ text_text_color=”#FFFFFF” global_colors_info=”{}”]<\/p>\n

For those wanting the best of both worlds, combining the benefits of In-Person training and transformative online coaching.<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_icon icon_color=”#FFFFFF” icon_width=”48px” url=”\/library” align=”right” _builder_version=”4.27.4″ _module_preset=”default” locked=”off” global_colors_info=”{%22gcid-0a41bebc-0107-48f7-8173-6190cad71074%22:%91%22icon_color__hover%22%93}” icon_color__hover_enabled=”on|hover” icon_color__hover=”#2ea69b” transform_styles__hover_enabled=”on|hover” transform_scale__hover=”122%|122%” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|hover” transform_rotate__hover_enabled=”on|hover” transform_skew__hover_enabled=”on|hover” transform_origin__hover_enabled=”on|hover”][\/et_pb_icon][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_4,1_4″ _builder_version=”4.22.1″ _module_preset=”default” custom_padding=”|0px||0px|false|true” border_color_all=”rgba(255,255,255,0.24)” border_width_top=”1px” global_colors_info=”{}” background__hover_enabled=”on|hover” background_enable_pattern_style__hover=”on” background_pattern_style__hover=”honeycomb” background_pattern_color__hover=”rgba(255,255,255,0.12)” background_pattern_size__hover=”custom” background_pattern_width__hover=”56px”][et_pb_column type=”1_2″ _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”16831cf0-b1b9-4cc9-b5a8-af26d8c88e2d” header_2_text_color=”gcid-0a41bebc-0107-48f7-8173-6190cad71074″ hover_enabled=”0″ global_colors_info=”{%22gcid-0a41bebc-0107-48f7-8173-6190cad71074%22:%91%22header_2_text_color%22%93}” sticky_enabled=”0″]<\/p>\n

short courses<\/h2>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”489d35be-dc96-412f-9fb5-5aedbf84b4c5″ text_text_color=”#FFFFFF” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]COMING SOON![\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_icon icon_color=”#FFFFFF” icon_width=”48px” url=”\/library” align=”right” _builder_version=”4.27.4″ _module_preset=”default” locked=”off” global_colors_info=”{%22gcid-0a41bebc-0107-48f7-8173-6190cad71074%22:%91%22icon_color__hover%22%93}” icon_color__hover_enabled=”on|hover” icon_color__hover=”#2ea69b” transform_styles__hover_enabled=”on|hover” transform_scale__hover=”122%|122%” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|hover” transform_rotate__hover_enabled=”on|hover” transform_skew__hover_enabled=”on|hover” transform_origin__hover_enabled=”on|hover”][\/et_pb_icon][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Video” _builder_version=”4.22.1″ _module_preset=”default” collapsed=”on” global_colors_info=”{}”][et_pb_row _builder_version=”4.22.1″ _module_preset=”default” max_width=”1280px” custom_padding=”0px||0px||true|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_video src=”https:\/\/www.youtube.com\/watch?v=FkQuawiGWUw” image_src=”https:\/\/kandifitcoaching.com\/wp-content\/uploads\/2025\/04\/personal-trainer-4.jpg” _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_video][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Testimonials” _builder_version=”4.22.1″ _module_preset=”default” saved_tabs=”all” collapsed=”on” global_colors_info=”{}”][et_pb_row _builder_version=”4.22.1″ _module_preset=”default” custom_padding=”||0px||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.22.1″ _module_preset=”16831cf0-b1b9-4cc9-b5a8-af26d8c88e2d” global_colors_info=”{}”]<\/p>\n

What My CLients Are Saying<\/h2>\n

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\u2605\u2605\u2605\u2605\u2605<\/h5>\n

[\/et_pb_text][et_pb_text _builder_version=”4.22.1″ _module_preset=”e6d6e6b7-e296-46f1-98d9-b6839cc93712″ global_colors_info=”{}”]<\/p>\n

“Nisl massa, ultrices vitae ornare sit amet, ultricies eget orci. Sed vitae nulla et justo pellentesque congue nec eu risus. Fermentum nulla non justo aliquet, quis vehicula quam consequat duis ut hendrerit.”<\/h4>\n

[\/et_pb_text][et_pb_blurb title=”Angela Charlton” image=”https:\/\/kandifitcoaching.com\/wp-content\/uploads\/2025\/04\/portrait-square-11.jpg” _builder_version=”4.23.2″ _module_preset=”d7e76e34-f749-4333-9d1f-0b3e7f8faeb2″ locked=”off” global_colors_info=”{}”]<\/p>\n

Athlete<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.22.1″ _module_preset=”900aafff-78c3-493a-8ce8-08fbb7f09dfd” header_5_text_color=”gcid-fb7185f0-febc-426c-87a9-b6e9798849ab” custom_margin=”||10px||false|false” global_colors_info=”{%22gcid-fb7185f0-febc-426c-87a9-b6e9798849ab%22:%91%22header_5_text_color%22%93}”]<\/p>\n

\u2605\u2605\u2605\u2605\u2605<\/h5>\n

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“In non pulvinar purus. Curabitur nisi odio, blandit et elit at, suscipit pharetra efficitur elit. Etiam quis blandit erat donec laoreet libero non metus.”<\/h4>\n

[\/et_pb_text][et_pb_blurb title=”Saif Guerra” image=”https:\/\/kandifitcoaching.com\/wp-content\/uploads\/2025\/04\/portrait-square-05.jpg” _builder_version=”4.22.1″ _module_preset=”d7e76e34-f749-4333-9d1f-0b3e7f8faeb2″ locked=”off” global_colors_info=”{}”]<\/p>\n

Runner<\/p>\n

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Start Your Fitness Journey Today<\/h2>\n

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